Ketchup Organic & Unsweetened
Packaged product Vegetables Primal Kitchen
Ketchup Organic & Unsweetened contains 67 kcal per 100 g. A serving, 1 tbsp, 16 g (16 g) provides about 11 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 107 kcal per 100 g across 362 products.
100 g provides 46% of the Daily Value for chloride, 34% of the Daily Value for Vitamin B6 and 27% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.58 mg | 34% |
| Folate (B9) L | 41 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 49.1 mg | 12% |
| Phosphorus L | 84.7 mg | 7% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 38.2 µg | 25% |
| Chloride L | 1,058 mg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 1.2 g)
- Fiber0 gin the lowest quarter of vegetables (median 0.78 g)
- Sugars6.7 gin the lowest quarter of vegetables (median 21.1 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Sodium700 mgbelow the median for vegetables (median 815 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water68.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.083 g |
|---|---|
| Polyunsaturated fat L | 0.17 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.022 g |
| Linoleic acid (omega-6, 18:2) L | 0.15 g |
Carotenoids (1)
| Beta-carotene L | 519 µg |
|---|
Other components (2)
| Water L | 68.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62.5 kcal | 67 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.5 g | 13.3 g |
| Fat | 0 g | 0 g |
| Fiber | 3.5 g | 0 g |
| Sugars | 6.3 g | 6.7 g |
| Sodium | 688 mg | 700 mg |
Product details
- Brand
- Primal Kitchen
- Barcode
- 0855232007125
- Quantity
- 11.3 oz (320 g)
- Label serving
- 1 tbsp (16 g)
- Category
- Tomato Ketchup
- Packaging
- en:glass-bottle,en:metal-cap
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC TOMATO CONCENTRATE, ORGANIC BALSAMIC VINEGAR (ORGANIC WHITE WINE VINEGAR, ORGANIC GRAPE MUST), SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SPICES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aldi Ketchup Bramwells | 67 | 1.5 g | 15 g | 0.5 g |
| Ketchup Real Real | 67 | 0 g | 13.3 g | 0 g |
| Organic Unsweetened Ketchup Primal Kitchen | 67 | 0 g | 13.3 g | 0 g |
| Tomato Ketchup 50% Less Sugar & Salt Heinz | 67 | 1.4 g | 12 g | 0.1 g |
| Tomato Ketchup Less Sugar & Salt Heinz | 67 | 1.3 g | 12 g | 0.67 g |
| Tomato Ketchup Chef | 67 | 1 g | 16 g | 0.1 g |
| Tomato Ketchup Heinz | 67 | 1.4 g | 12 g | 0.1 g |
| Tradicinis neprideta cukraus Daumantu | 66 | 2.5 g | 13.2 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup Organic & Unsweetened?
100 g of Ketchup Organic & Unsweetened has 67 kcal. Serving, 1 tbsp, 16 g (16 g): about 11 kcal.
How much protein is in Ketchup Organic & Unsweetened?
Ketchup Organic & Unsweetened contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 16 g (16 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.2 g).
How many carbs are in Ketchup Organic & Unsweetened?
Ketchup Organic & Unsweetened has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in Ketchup Organic & Unsweetened?
Ketchup Organic & Unsweetened contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ketchup Organic & Unsweetened contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (46% DV), Vitamin B6 (34% DV), Vitamin E (27% DV), iodine (25% DV) and manganese (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ketchup Organic & Unsweetened?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664667. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2022. Imported November 6, 2026.
- Open Food Facts, record 0855232007125. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.