Keralan Style Spice Paste
Packaged product Spices, Herbs and Condiments Waitrose
Keralan Style Spice Paste contains 144 kcal per 100 g.
Roughly 77% of its calories come from fat, with 19% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 7 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 3.5 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 19%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gbelow the median for spices, herbs and condiments (median 6 g)
- Fiber5.1 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars3.5 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat11.4 gabove the median for spices, herbs and condiments (median 9.2 g)
- Saturated fat7 gabove the median for spices, herbs and condiments (median 2.6 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169609156
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rainbow Sherbet Hannaford | 144 | 0.8 g | 32 g | 1.6 g |
| K Roo, Herb And Garlic K Roo | 144 | 30 g | 3.5 g | 1.9 g |
| Condiment en poudre Oswald | 144 | 12 g | 21 g | 1.6 g |
| Rainbow Sherbet Food Lion | 144 | 0.8 g | 32 g | 1.6 g |
| Curry ketchup mild Kania | 144 | 0.5 g | 34.4 g | 0.5 g |
| Pops, Pops, Sea Salt Caramel Luna | 144 | 2.2 g | 22.2 g | 5 g |
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| Bâtonnets fromage ail & fines herbes x 16 Marque Repère | 144 | 6.2 g | 11 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keralan Style Spice Paste?
100 g of Keralan Style Spice Paste has 144 kcal.
How much protein is in Keralan Style Spice Paste?
Keralan Style Spice Paste contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Keralan Style Spice Paste?
Keralan Style Spice Paste has 6.2 g of total carbohydrates per 100 g, including 5.1 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keralan Style Spice Paste?
Keralan Style Spice Paste contains 11.4 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169609156. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.