Keralan Prawn And Mango Curry

Packaged product Fruits Cook

Keralan Prawn And Mango Curry contains 80 kcal per 100 g. A serving, 1 portion, 260 g (260 g) provides about 208 kcal.

Roughly 44% of its calories come from fat, with 30% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
5 gprotein
5.7 gcarbohydrates
3.8 gfat
208kcal in serving, 1 portion, 260 g (260 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.4 g 12%
Sodium L 488 mg 21%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 1.5 g 5%
Total sugars L 2 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 30%Fat: 44%80kcal / 100 g
  • Protein 26%
  • Carbohydrates 30%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the top quarter of fruits (median 0.71 g)
  • Sugars2 gin the lowest quarter of fruits (median 11.4 g)
  • Fat3.8 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat2.4 gin the top quarter of fruits (median 0.1 g)
  • Sodium488 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517321959
Label serving
1 portion (260 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056517321959. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Keralan Prawn And Mango Curry?

100 g of Keralan Prawn And Mango Curry has 80 kcal. Serving, 1 portion, 260 g (260 g): about 208 kcal.

How much protein is in Keralan Prawn And Mango Curry?

Keralan Prawn And Mango Curry contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 13 g in serving, 1 portion, 260 g (260 g). About 26% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Keralan Prawn And Mango Curry?

Keralan Prawn And Mango Curry has 5.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keralan Prawn And Mango Curry?

Keralan Prawn And Mango Curry contains 3.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Keralan Prawn And Mango Curry?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.