Keralan Coconut Curry
Packaged product Nuts and Seeds The Spice Tailor
Keralan Coconut Curry contains 251 kcal per 100 g. A serving, 1 package, 215 ml (215 g) provides about 540 kcal.
Roughly 79% of its calories come from fat, with 15% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 15.8 g | 79% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 34.9 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 15%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber2.3 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars2.3 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat22.3 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat15.8 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium553 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Spice Tailor
- Barcode
- 5052675000828
- Label serving
- 1 package (215 ml)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Donut Foodlands | 251 | 5.4 g | 43.2 g | 6.1 g |
| Frozen Coconut Chunks Creative Gourmet | 251 | 2.9 g | 8.2 g | 23 g |
| Warburtons Pulses And Seeds Batch Loaf 400G Warburtons | 252 | 10.1 g | 39.3 g | 4.9 g |
| Galleta Gelato De Nutella Arte Dolce | 252 | 5 g | 31 g | 12 g |
| Macadamia Nut Grandessa | 252 | 3.2 g | 26 g | 19 g |
| Seeded Sourdough The Flour Station | 252 | 8.4 g | 44 g | 4.6 g |
| Protein Donut - Monkey’s Lunch MP4U | 252 | 13.9 g | 24.3 g | 12.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052675000828. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.