Keralan Chicken Curry
Keralan Chicken Curry contains 101 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 303 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 48%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.9 gin the top quarter of poultry (median 0.25 g)
- Sugars2 gabove the median for poultry (median 0.89 g)
- Fat2.7 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium144 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Chicken Breast Yonekyu | 101 | 16.7 g | 6.6 g | 0.82 g |
| BBQ Chicken Clean Eatz | 101 | 12.2 g | 11.4 g | 0.78 g |
| Flame Grilled Chicken Tenders Farm foods | 101 | 21 g | 1.7 g | 0.9 g |
| Boneless Chicken Breast Organic Smart Chicken | 101 | 22.3 g | 0 g | 1.3 g |
| Fresh Chicken Breast Springer Mountain Farms | 101 | 23.2 g | 0 g | 0.89 g |
| Gourmessa chicken garlic Gourmessa | 101 | 13 g | 7.9 g | 1.7 g |
| Turkey And Ham Dinner Fresh Choice | 101 | 9.5 g | 8.5 g | 2.8 g |
| Lemon Black Pepper Chicken Breast 7 Eleven HK | 101 | 18.1 g | 4.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056517316832. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.