Kerala Fish Curry
Packaged product Fish and Seafood Tasty Nibbles
Kerala Fish Curry contains 143 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 143 kcal.
Roughly 50% of its calories come from protein, with 46% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 816% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17 g | 34% |
| Iron L | 147 mg | 816% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 4%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat7 gbelow the median for fish and seafood (median 7.4 g)
- Sodium347 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tasty Nibbles
- Barcode
- 8907093005849
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaskan sockeye salmon Trader Joe’s | 143 | 20.5 g | 0 g | 6.3 g |
| Wild Alaskan salmon Trader Joe’s | 143 | 20.5 g | 0 g | 6.3 g |
| Trader Joe’s Wild Caught Salmon Trader Joes | 143 | 20.5 g | 0 g | 6.3 g |
| Wild Alaskan Boneless Sockeye Salmon Trader Joe's | 143 | 20.5 g | 0 g | 6.3 g |
| Blackened Atlantic Salmon Marketside | 143 | 22.3 g | 0 g | 5.4 g |
| Alaskan sockeye salmon boneless fillet Trader Joe’s | 143 | 20.5 g | 0 g | 6.3 g |
| Light Tuna with Calamansi (Lime) Century | 143 | 12.5 g | 5.4 g | 8 g |
| Wild Alaskan Sockeye Salmon Boneless Fillets Trader Joe’s | 143 | 20.5 g | 0 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8907093005849. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.