Kerala Fish Curry
Packaged product Fish and Seafood Daily Delight
Kerala Fish Curry contains 130 kcal per 100 g. A serving, 1 serving, 95 g (95 g) provides about 124 kcal.
Roughly 42% of its calories come from fat, with 40% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 380 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 18%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for fish and seafood (median 17 g)
- Fiber2 gin the top quarter of fish and seafood (median 0 g)
- Sugars2 gin the top quarter of fish and seafood (median 0.3 g)
- Fat6 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat3.5 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium360 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daily Delight
- Barcode
- 0664648620015
- Label serving
- 1 serving (95 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tuna Light Mayonaise Ayam Brand | 130 | 12.3 g | 2.5 g | 7.5 g |
| Fried Fish Balls Ocean Food | 130 | 7 g | 16 g | 4.5 g |
| Seafood Louie Salad The Save Mart Companies | 130 | 3 g | 9 g | 10 g |
| Sesame Miso Salad with Salmon Trader Joe's | 130 | 14 g | 18 g | 27 g |
| Rewe Tuna Salad Rewe | 130 | 5 g | 6.2 g | 9.1 g |
| Sesame Miso Salad with Salmon Trader Joe’s | 130 | 5 g | 6 g | 9 g |
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| Tuna Poke Dom Reserve Singles | 130 | 23 g | 7 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0664648620015. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.