Kentucky Legend Ham
Packaged product Meat Kentucky legend
Kentucky Legend Ham contains 100 kcal per 100 g. A serving, 84.0 g (84 g) provides about 84 kcal.
Roughly 58% of its calories come from protein, with 35% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 8%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for meat (median 17.1 g)
- Fat4 gbelow the median for meat (median 8.8 g)
- Saturated fat1.5 gbelow the median for meat (median 3.2 g)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kentucky legend
- Barcode
- 0201707309247
- Label serving
- 84.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0201707309247. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "Kentucky Legend Ham". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.