Kellogg's muesli nuts delight
Packaged product Breakfast Cereals Kellogg's
Kellogg's muesli nuts delight contains 378 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 2,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 82.1 g | 30% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 15.6 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of breakfast cereals (median 10.2 g)
- Fiber6.7 gin the lowest quarter of breakfast cereals (median 8.2 g)
- Sugars15.6 gabove the median for breakfast cereals (median 15 g)
- Fat3.3 gin the lowest quarter of breakfast cereals (median 13.7 g)
- Saturated fat0.6 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium147 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WHEAT & WHEAT FLOUR (ATTA) (17.7%), CORN GRITS & CORN MEAL (17%), RICE (9.8%), SUGAR, ROLLED BARLEY (8.0%), ROLLED OATS (8.0%), ALMONDS (7%), SORGHUM (JOWAR) FLOUR (5.5%), RAGI FLOUR (5.2%), RAISINS (5%), PUMPKIN SEEDS (3%), CEREAL EXTRACT, OLIGOFRUCTOSE, WHEAT BRAN, COCOA SOLIDS, IODIZED SALT, CHOCO CRÈME {EMULSIFIER (INS 476)}, INVERT SUGAR, FLAVOURS {NATURE IDENTICAL & ARTIFICIAL (COCONUT, MARSHMALLOW, CARAMEL & VANILLA)}, VITAMINS, MINERALS, COLOUR (INS 150d) AND ANTIOXIDANT (INS 307b).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wonderfully Organic Muesli Dorset | 378 | 10 g | 60 g | 9.3 g |
| Frühstücksbrei Basen Balance Rapunzel | 378 | 16 g | 57 g | 7.9 g |
| Musli al cioccolato Delikat | 378 | 9.9 g | 61.1 g | 8.5 g |
| Das ungesüßte Protein-Müsli Allos | 378 | 22 g | 36 g | 13 g |
| Muesli energy con banana e cioccolato fondente Sarchio | 378 | 9.8 g | 63 g | 8.2 g |
| EDEKA Müsli Kölln Müsli Schoko Kirsch 500g 2.49€ 1kg 4.98€ Kölln | 378 | 8.7 g | 64 g | 7.8 g |
| Vollkorn Basis-Müsli Kölln | 378 | 14 g | 57 g | 8.6 g |
| RADLER-Müsli Seitenbacher | 378 | 12 g | 60 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's muesli nuts delight?
100 g of Kellogg's muesli nuts delight has 378 kcal.
How much protein is in Kellogg's muesli nuts delight?
Kellogg's muesli nuts delight contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10.2 g).
How many carbs are in Kellogg's muesli nuts delight?
Kellogg's muesli nuts delight has 82.1 g of total carbohydrates per 100 g, including 6.7 g of fiber and 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg's muesli nuts delight?
Kellogg's muesli nuts delight contains 3.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Kellogg's muesli nuts delight?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901499010469. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.