Kellogg's krave
Packaged product Grains and Pasta Kellogg's
Kellogg's krave contains 420 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 26 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of grains and pasta (median 7.3 g)
- Fiber3.5 gbelow the median for grains and pasta (median 4.5 g)
- Sugars26 gbelow the median for grains and pasta (median 27 g)
- Fat12 gin the lowest quarter of grains and pasta (median 14 g)
- Saturated fat3.4 gbelow the median for grains and pasta (median 3.8 g)
- Sodium400 mgin the top quarter of grains and pasta (median 224 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319016900
- Category
- Filled cereals
- Packaging
- en:card-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(EN) CHOCOLATE FLAVOUR MIXED CEREAL PILLOWS CONTAINING A CREAM FLAVOURED FILLING, FORTIFIED WITH VITAMINS. INGREDIENTS: Cereal flours (54%) (wheat, wholewheat, maize), sugar, vegetable oils (rapeseed, certified sustainable palm) in varying proportions, maltodextrin, fat reduced cocoa powder (3%), calcium carbonate, whole milk powder (1.5%), salt, cream powder (milk) (0.7%), emulsifier (soy lecithin), natural flavouring, riboflavin, thiamin, vitamin B6, vitamin B12, antioxidants (ascorbyl palmitate, alpha tocopherol)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCreamRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales fourrées cacao noisette Netto | 420 | 8.9 g | 61 g | 14 g |
| Milk choco pillows - Golden Bridgz - Golden Bridgz - Golden Bridgz - Golden Bridgz Golden Bridge | 420 | 6 g | 70 g | 12 g |
| Sabor Leche Kellogg's | 420 | 6.2 g | 70 g | 12 g |
| Trésor cookies et cream Kellogg's | 420 | 6.2 g | 70 g | 12 g |
| Krave cookies and cream Kellogg's | 420 | 6.2 g | 70 g | 12 g |
| Krave Milk Kellogs 375G Kellogg's | 420 | 6.2 g | 70 g | 12 g |
| Choco cookies Boni | 421 | 8.3 g | 69 g | 12 g |
| Choco hazelnut Morrisons | 421 | 7.2 g | 69.3 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's krave?
100 g of Kellogg's krave has 420 kcal.
How much protein is in Kellogg's krave?
Kellogg's krave contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.3 g).
How many carbs are in Kellogg's krave?
Kellogg's krave has 70 g of total carbohydrates per 100 g, including 3.5 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg's krave?
Kellogg's krave contains 12 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Kellogg's krave?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319016900. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.