Keifer protein Mango
Packaged product Beverages Gentleness Farm
Keifer protein Mango contains 82 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 131 kcal.
Roughly 52% of its calories come from carbohydrates, with 46% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
100 g provides 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81.9 kcal | |
| Total fat L | 0.19 g | 0.2% |
| Saturated fat L | 0.13 g | 0.6% |
| Sodium L | 44.4 mg | 2% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.1 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 9.5 g | 19% |
| Calcium L | 287 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 52%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of beverages (median 3.3 g)
- Sugars9.1 gin the top quarter of beverages (median 4.2 g)
- Fat0.19 gin the lowest quarter of beverages (median 2 g)
- Saturated fat0.13 gin the lowest quarter of beverages (median 1.3 g)
- Sodium44.4 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gentleness Farm
- Barcode
- 5391508961760
- Label serving
- 1 serving (160 g)
- Category
- Kefir
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Био-С имун+ ФудМастер | 82 | 2.8 g | 10.5 g | 3.2 g |
| Strawberry Kefir Maple Hill Creamery | 82 | 3.7 g | 7.8 g | 4.1 g |
| Kefir Strawberry Bio & Me | 81 | 5 g | 7.5 g | 2.9 g |
| A Yo kefir mirtillo in pezzi Arborea | 81 | 3 g | 9.6 g | 3.4 g |
| Kefir con arándanos Can Corder | 81 | 4 g | 9.5 g | 0 g |
| Kefir de cabra Suerte Ampanera | 83 | 4 g | 3.7 g | 5.8 g |
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| Organic whole milk kefir Lifeway | 83 | 5.8 g | 8.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keifer protein Mango?
100 g of Keifer protein Mango has 82 kcal. Serving, 1 serving, 160 g (160 g): about 131 kcal.
How much protein is in Keifer protein Mango?
Keifer protein Mango contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 15.2 g in serving, 1 serving, 160 g (160 g). About 46% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.3 g).
How many carbs are in Keifer protein Mango?
Keifer protein Mango has 10.6 g of total carbohydrates per 100 g, including 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keifer protein Mango?
Keifer protein Mango contains 0.19 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).
What vitamins and minerals does Keifer protein Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keifer protein Mango?
100 g contains 44.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391508961760. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.