Kefir yogurt Peach & Raspberry
Packaged product Dairy and Eggs Waitrose
Kefir yogurt Peach & Raspberry contains 85 kcal per 100 g. A serving, 1 pouch, 130 g (130 g) provides about 110 kcal.
Roughly 51% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.6 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 39.2 mg | 2% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0.46 g | 2% |
| Total sugars L | 9.2 g | |
| Protein L | 4.3 g | 9% |
| Calcium L | 140 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 51%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.46 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars9.2 gabove the median for dairy and eggs (median 3.9 g)
- Fat2.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium39.2 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210083060
- Label serving
- 1 pouch (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir yogurt Peach & Raspberry?
100 g of Kefir yogurt Peach & Raspberry has 85 kcal. Serving, 1 pouch, 130 g (130 g): about 110 kcal.
How much protein is in Kefir yogurt Peach & Raspberry?
Kefir yogurt Peach & Raspberry contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 5.6 g in serving, 1 pouch, 130 g (130 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Kefir yogurt Peach & Raspberry?
Kefir yogurt Peach & Raspberry has 10.7 g of total carbohydrates per 100 g, including 0.46 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir yogurt Peach & Raspberry?
Kefir yogurt Peach & Raspberry contains 2.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Kefir yogurt Peach & Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kefir yogurt Peach & Raspberry?
100 g contains 39.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210083060. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.