How many calories are in Kefir Water Pineapple?

100 ml of Kefir Water Pineapple has 15 kcal. Serving, 330 ml (330 ml): about 48 kcal.

How much protein is in Kefir Water Pineapple?

Kefir Water Pineapple contains 0.25 g of protein per 100 ml (0.5% of the 50 g Daily Value), or 0.83 g in serving, 330 ml (330 ml). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Kefir Water Pineapple?

Kefir Water Pineapple has 3.6 g of total carbohydrates per 100 ml, including 0.38 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefir Water Pineapple?

Kefir Water Pineapple contains 0.076 g of fat per 100 ml.

How much sodium is in Kefir Water Pineapple?

100 ml contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kefir Water Pineapple

Packaged product Beverages Good Gut

Kefir Water Pineapple contains 15 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 48 kcal.

Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

15kcal per 100 ml

0.25 gprotein

3.6 gcarbohydrates

0.076 gfat

48kcal in serving, 330 ml (330 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	14.6 kcal
Total fat L	0.076 g	0.1%
Saturated fat	not reported
Sodium L	6.3 mg	0.3%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	0.38 g	1%
Total sugars L	2.6 g
Protein L	0.25 g	0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 90%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.25 gbelow the median for beverages (median 0.7 g)
Fiber0.38 gabove the median for beverages (median 0.05 g)
Sugars2.6 gbelow the median for beverages (median 4.9 g)
Fat0.076 gbelow the median for beverages (median 0.2 g)
Sodium6.3 mgbelow the median for beverages (median 33.8 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Good Gut
Barcode: 0781718105910
Label serving: 330 ml
Category: Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0781718105910. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.