Kéfir Strawberry

Packaged product Fruits President's Choice

Kéfir Strawberry contains 69 kcal per 100 g. A serving, 1 serving, 188 ml (188 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 24% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kéfir Strawberry by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
4.3 gprotein
11.2 gcarbohydrates
1.1 gfat
130kcal in serving, 1 serving, 188 ml (188 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69.1 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.8 g 4%
Sodium L 42.6 mg 2%
Total carbohydrates L 11.2 g 4%
Dietary fiber not reported
Total sugars L 10.1 g
Protein L 4.3 g 9%
Calcium L 133 mg10%
Iron L 0.053 mg0.3%
Potassium L 186 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 63%Fat: 13%69kcal / 100 g
  • Protein 24%
  • Carbohydrates 63%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium4%Iron0.3%

Nutritional insights

  • Protein4.3 gabove the median for fruits (median 0.71 g)
  • Sugars10.1 gbelow the median for fruits (median 11.4 g)
  • Fat1.1 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.8 gabove the median for fruits (median 0.1 g)
  • Sodium42.6 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
0060383138004
Label serving
1 serving (188 ml)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060383138004. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kéfir Strawberry?

100 g of Kéfir Strawberry has 69 kcal. Serving, 1 serving, 188 ml (188 g): about 130 kcal.

How much protein is in Kéfir Strawberry?

Kéfir Strawberry contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 1 serving, 188 ml (188 g). About 24% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Kéfir Strawberry?

Kéfir Strawberry has 11.2 g of total carbohydrates per 100 g, including 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kéfir Strawberry?

Kéfir Strawberry contains 1.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Kéfir Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kéfir Strawberry?

100 g contains 42.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.