kefir natural active probiotic yoghurt
Packaged product Beverages ecoCOLLECTIVE
Kefir natural active probiotic yoghurt contains 48 kcal per 100 ml. A serving, 1 serving, 175 g (175 ml) provides about 84 kcal.
Roughly 39% of its calories come from fat, with 32% from carbohydrates and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48.2 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 32%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for beverages (median 3.3 g)
- Sugars3.8 gbelow the median for beverages (median 4.2 g)
- Fat2.1 gabove the median for beverages (median 2 g)
- Saturated fat1.4 gabove the median for beverages (median 1.3 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ecoCOLLECTIVE
- Barcode
- 9421017554866
- Quantity
- 700 ml
- Label serving
- 1 serving (175 g)
- Category
- Kefir
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim Milk, Whole Milk, Milk Solids, Live Cultures
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt natural KÉFIR Reina | 48 | 3.4 g | 4.7 g | 1.5 g |
| Kefir naturalny Polski Mlekovita | 48 | 3.8 g | 4.9 g | 1.5 g |
| Natural Buttermilk Mlekpol | 48 | 3.5 g | 5 g | 1.5 g |
| Milbona Kefir Fude + Serrahn Milchprodukte | 48 | 3.6 g | 4.2 g | 1.5 g |
| Kefir Międzyborski OSM Międzybórz | 48 | 3.2 g | 4.3 g | 2 g |
| Kefir naturalny OSM Jarocin | 48 | 3.4 g | 5 g | 1.6 g |
| Kefir Light La Torre | 48 | 4.5 g | 6.7 g | 0.3 g |
| Kefir Bionova | 49 | 8 g | 3.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kefir natural active probiotic yoghurt?
100 ml of kefir natural active probiotic yoghurt has 48 kcal. Serving, 1 serving, 175 g (175 ml): about 84 kcal.
How much protein is in kefir natural active probiotic yoghurt?
Kefir natural active probiotic yoghurt contains 3.5 g of protein per 100 ml (7% of the 50 g Daily Value), or 6.2 g in serving, 1 serving, 175 g (175 ml). About 30% of its calories come from protein. Compared with other beverages, that is above the median (median 3.3 g).
How many carbs are in kefir natural active probiotic yoghurt?
Kefir natural active probiotic yoghurt has 3.8 g of total carbohydrates per 100 ml, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kefir natural active probiotic yoghurt?
Kefir natural active probiotic yoghurt contains 2.1 g of fat per 100 ml, of which 1.4 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421017554866. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.