Kefir Live Yoghurt Vanilla
Packaged product Dairy and Eggs Bio & Me
Kefir Live Yoghurt Vanilla contains 86 kcal per 100 g. A serving, 100 g (100 g) provides about 86 kcal.
Roughly 42% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 15% of the Daily Value for calcium and 12% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Calcium L | 195 mg | 15% |
| Phosphorus L | 144 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 42%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for dairy and eggs (median 8 g)
- Sugars7.4 gabove the median for dairy and eggs (median 4 g)
- Fat3.2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.4 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio & Me
- Barcode
- 5060853641053
- Quantity
- 4 x 100 g
- Label serving
- 100 g
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yoghurt (milk), fermented with 18 bacterial cultures including strains from the Lactobacillus and Bifidobacterium families, chicory root fibre, natural flavouring, vanilla extract (0.1%), vanilla bean
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woolworths Vanilla Flavoured Yoghurt woolworths | 86 | 4.1 g | 13.5 g | 1.6 g |
| blueberry-acai oat and coconut yoghurt activia | 86 | 2.9 g | 10.9 g | 3 g |
| Roasted butternut salad Woolworths | 86 | 2.5 g | 9 g | 3.8 g |
| Bourbon Vanilla Milk URBÓ | 86 | 6 g | 6 g | 4.2 g |
| Yogurt Greco al Cacao Altoproteico | 86 | 8.5 g | 13 g | 0 g |
| Salted Caramel Milk Carmen's Best | 86 | 3 g | 12 g | 3 g |
| Greek Yogurt Natural Chobani | 86 | 8.6 g | 3.9 g | 4 g |
| Yogurt sabor frutos rojos (fresa y arándano) GLORIA | 86 | 5 g | 9.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060853641053. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.