Kefir Drink Natural

Packaged product Beverages Beautiful Everyday

Kefir Drink Natural contains 46 kcal per 100 ml.

Roughly 43% of its calories come from carbohydrates, with 28% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kefir Drink Natural by Beautiful Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 ml
3.4 gprotein
5.2 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 46 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.9 g 5%
Sodium L 51 mg 2%
Total carbohydrates L 5.2 g 2%
Dietary fiber not reported
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%
Calcium L 115 mg9%
Phosphorus L 78 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 43%Fat: 28%46kcal / 100 ml
  • Protein 28%
  • Carbohydrates 43%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium9%Phosphorus6%

Nutritional insights

  • Protein3.4 gabove the median for beverages (median 3.3 g)
  • Sugars4.1 gbelow the median for beverages (median 4.3 g)
  • Fat1.5 gbelow the median for beverages (median 2 g)
  • Saturated fat0.9 gin the lowest quarter of beverages (median 1.3 g)
  • Sodium51 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Beautiful Everyday
Barcode
5060337222334
Quantity
750 ml
Category
Kefir
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurised Low fat Cow's Milk fermented with Live Kefir Cultures. *Lactobacillus acidophilus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Kefir Mlekpol 46 3.6 g 4.6 g 1.5 g
Kefir Bianco Naturale Milk 46 4 g 4 g 1.5 g
Kefir GUT&GÜNSTIG 46 3.5 g 4.1 g 1.5 g
Kéfir de oveja natural desnatado ecológico tarro Cantero de Letur 46 5.6 g 5.1 g 0.5 g
Kéfir mango fresa Nestlé 46 3.6 g 4.6 g 1.4 g
Kefir Milchhof Meran - Latteria Sociale Merano 46 3.2 g 4.8 g 1.4 g
Mild Kefir Kalinka Muller 46 3.4 g 4.1 g 1.5 g
Kalinka fettarmer Kefir mild Müller 46 3.5 g 4.1 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060337222334. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kefir Drink Natural?

100 ml of Kefir Drink Natural has 46 kcal.

How much protein is in Kefir Drink Natural?

Kefir Drink Natural contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other beverages, that is above the median (median 3.3 g).

How many carbs are in Kefir Drink Natural?

Kefir Drink Natural has 5.2 g of total carbohydrates per 100 ml, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefir Drink Natural?

Kefir Drink Natural contains 1.5 g of fat per 100 ml, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Kefir Drink Natural?

100 ml contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.