Kefir drink
Packaged product Beverages Biotiful gut health
Kefir drink contains 64 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 160 kcal.
Roughly 43% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (59 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 0.092 mg | 0% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 39.2 mg | 3% |
| Phosphorus L | 27.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 43%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.3 gabove the median for beverages (median 3.3 g)
- Sugars4.9 gabove the median for beverages (median 4.3 g)
- Fat2.6 gabove the median for beverages (median 2 g)
- Saturated fat1.8 gabove the median for beverages (median 1.3 g)
- Sodium0.092 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biotiful gut health
- Barcode
- 5060337222044
- Label serving
- 1 serving (250 ml)
- Category
- Kefir
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| all natural 3,25% Kefir M&C Dairy | 64 | 3.6 g | 4.8 g | 3.2 g |
| Kéfir de vaca Cantero de Letur | 64 | 3.4 g | 4.2 g | 3.7 g |
| Kefir Arla | 64 | 3.2 g | 5.8 g | 2.8 g |
| Bio kefir de vaca Auchan | 64 | 3.4 g | 4.2 g | 3.7 g |
| Kefir Milk | 64 | 3 g | 10 g | 1.3 g |
| Kefir Mjólka | 64 | 3.6 g | 3.7 g | 3.9 g |
| Kefir Kremly | 64 | 2.7 g | 10.6 g | 1.2 g |
| Kefir Boni | 64 | 3.2 g | 4.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060337222044. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.