Kefir Colato vaniglia
Packaged product Dairy and Eggs Milk
Kefir Colato vaniglia contains 77 kcal per 100 g.
Roughly 52% of its calories come from protein, with 45% from carbohydrates and 4% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
100 g provides 29% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.7 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0.067 g | 0.3% |
| Sodium | not reported | |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 10 g | 20% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Calcium L | 80 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 45%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars8 gbelow the median for dairy and eggs (median 9.7 g)
- Fat0.33 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.067 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hipro crème dessert chocolat noisette Danone | 77 | 10.2 g | 6.3 g | 0.89 g |
| Hipro Caramel Dessert Danone | 77 | 10.2 g | 6.1 g | 0.78 g |
| Onken Kids Onken | 77 | 4.3 g | 8.1 g | 3 g |
| yogur sabor vainilla sin azúcar con proteinas sancor | 77 | 12.4 g | 4.8 g | 1 g |
| Data Chergui | 77 | 2.5 g | 14 g | 1.2 g |
| Mango & Pasjons-frukt Yoghurt Biola | 77 | 3.7 g | 9 g | 2.8 g |
| Yaourt fleur d’oranger Fromaville | 77 | 4.7 g | 10.3 g | 4.2 g |
| Raspberry Protein Yoghurt Brooklea | 77 | 12.8 g | 5.3 g | 0.45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8034066303487. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.