Kefir Colato fragola

Packaged product Other Foods milk

Kefir Colato fragola contains 76 kcal per 100 g.

Roughly 52% of its calories come from protein, with 45% from carbohydrates and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kefir Colato fragola by milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
10 gprotein
8.7 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.13 g 0.7%
Sodium not reported
Total carbohydrates L 8.7 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 10 g 20%
Riboflavin (B2) L 0.14 mg11%
Calcium L 80 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 45%Fat: 2%76kcal / 100 g
  • Protein 52%
  • Carbohydrates 45%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)11%Calcium6%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.13 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
milk
Barcode
8034066303494
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8034066303494. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kefir Colato fragola?

100 g of Kefir Colato fragola has 76 kcal.

Is Kefir Colato fragola high in protein?

Kefir Colato fragola contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kefir Colato fragola?

Kefir Colato fragola has 8.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kefir Colato fragola?

Kefir Colato fragola contains 0.2 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).

What vitamins and minerals does Kefir Colato fragola contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.