keebler oatmeal raisin

Packaged product Meals and Dishes Arg

Keebler oatmeal raisin contains 516 kcal per 100 g. A serving, 2 cookies, 31 g (31 g) provides about 160 kcal.

Roughly 51% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

keebler oatmeal raisin by Arg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
4.8 gprotein
64.5 gcarbohydrates
25.8 gfat
160kcal in serving, 2 cookies, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 25.8 g 33%
Saturated fat L 8.1 g 40%
Trans fat L 0 g
Cholesterol L 9.7 mg 3%
Sodium L 290 mg 13%
Total carbohydrates L 64.5 g 23%
Dietary fiber L 3.2 g 12%
Total sugars L 29 g
Added sugars L 19.4 g 39%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 51%Fat: 46%516kcal / 100 g
  • Protein 4%
  • Carbohydrates 51%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber3.2 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars29 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat25.8 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat8.1 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium290 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arg
Barcode
0027800065862
Label serving
2 cookies (31 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0027800065862. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in keebler oatmeal raisin?

100 g of keebler oatmeal raisin has 516 kcal. Serving, 2 cookies, 31 g (31 g): about 160 kcal.

How much protein is in keebler oatmeal raisin?

Keebler oatmeal raisin contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 2 cookies, 31 g (31 g). About 4% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in keebler oatmeal raisin?

Keebler oatmeal raisin has 64.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in keebler oatmeal raisin?

Keebler oatmeal raisin contains 25.8 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).

How much sodium is in keebler oatmeal raisin?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.