KD White Cheddar Flavour Shell Pasta and Sauce

Packaged product Soups and Sauces KD

KD White Cheddar Flavour Shell Pasta and Sauce contains 359 kcal per 100 g. A serving, 1 box, 170 g (170 g) provides about 610 kcal.

Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

KD White Cheddar Flavour Shell Pasta and Sauce by KD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
11.8 gprotein
68.2 gcarbohydrates
5.3 gfat
610kcal in serving, 1 box, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 5.3 g 7%
Saturated fat L 4.7 g 24%
Trans fat L 0.059 g
Cholesterol L 0 mg 0%
Sodium L 671 mg 29%
Total carbohydrates L 68.2 g 25%
Dietary fiber L 4.1 g 15%
Total sugars L 2.9 g
Protein L 11.8 g 24%
Calcium L 73.5 mg6%
Iron L 3.8 mg21%
Potassium L 147 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 74%Fat: 13%359kcal / 100 g
  • Protein 13%
  • Carbohydrates 74%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium6%Potassium3%

Nutritional insights

  • Protein11.8 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber4.1 gin the top quarter of soups and sauces (median 1 g)
  • Sugars2.9 gbelow the median for soups and sauces (median 3.8 g)
  • Fat5.3 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat4.7 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium671 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KD
Barcode
0990016700240
Label serving
1 box (170 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0990016700240. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in KD White Cheddar Flavour Shell Pasta and Sauce?

100 g of KD White Cheddar Flavour Shell Pasta and Sauce has 359 kcal. Serving, 1 box, 170 g (170 g): about 610 kcal.

Is KD White Cheddar Flavour Shell Pasta and Sauce high in protein?

KD White Cheddar Flavour Shell Pasta and Sauce contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 20 g in serving, 1 box, 170 g (170 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in KD White Cheddar Flavour Shell Pasta and Sauce?

KD White Cheddar Flavour Shell Pasta and Sauce has 68.2 g of total carbohydrates per 100 g, including 4.1 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in KD White Cheddar Flavour Shell Pasta and Sauce?

KD White Cheddar Flavour Shell Pasta and Sauce contains 5.3 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

What vitamins and minerals does KD White Cheddar Flavour Shell Pasta and Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in KD White Cheddar Flavour Shell Pasta and Sauce?

100 g contains 671 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.