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Kc Central Trading Co., Cooked Soybean

Packaged product Beans and Legumes Kc Central Trading Co.

Kc Central Trading Co., Cooked Soybean contains 244 kcal per 100 g. A serving, 45 g, 45 g (45 g) provides about 110 kcal.

Roughly 37% of its calories come from carbohydrates, with 33% from fat and 30% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

244kcal per 100 g
17.8 gprotein
22.2 gcarbohydrates
8.9 gfat
110kcal in serving, 45 g, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 8.9 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 22.2 g 8%
Dietary fiber L 0 g 0%
Total sugars L 11.1 g
Protein L 17.8 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 37%Fat: 33%244kcal / 100 g
  • Protein 30%
  • Carbohydrates 37%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein17.8 gin the top quarter of beans and legumes (median 5.4 g)
  • Fiber0 gin the lowest quarter of beans and legumes (median 4.7 g)
  • Sugars11.1 gin the top quarter of beans and legumes (median 0.77 g)
  • Fat8.9 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 269 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 244 kcal244 kcal
Protein 17.8 g17.8 g
Carbohydrates 22.2 g22.2 g
Fat 8.9 g8.9 g
Fiber 0 g0 g
Sugars 11.1 g11.1 g
Sodium 0 mg0 mg

Product details

Brand
Kc Central Trading Co.
Barcode
4904977033237
Label serving
45 g (45 g)
Category
Canned common beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soybean, granulated sugar, sugar syrup, trehalose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 396562. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2017. Imported November 6, 2026.
  • Open Food Facts, record 4904977033237. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kc Central Trading Co., Cooked Soybean?

100 g of Kc Central Trading Co., Cooked Soybean has 244 kcal. Serving, 45 g, 45 g (45 g): about 110 kcal.

Is Kc Central Trading Co., Cooked Soybean high in protein?

Kc Central Trading Co., Cooked Soybean contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 8 g in serving, 45 g, 45 g (45 g). About 30% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).

How many carbs are in Kc Central Trading Co., Cooked Soybean?

Kc Central Trading Co., Cooked Soybean has 22.2 g of total carbohydrates per 100 g, including 0 g of fiber and 11.1 g of sugars.

How much fat is in Kc Central Trading Co., Cooked Soybean?

Kc Central Trading Co., Cooked Soybean contains 8.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Kc Central Trading Co., Cooked Soybean?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.