Katsuo Udon Bowl
Packaged product Other Foods Garak
Katsuo Udon Bowl contains 132 kcal per 100 g. A serving, 1 container, 215 g (215 g) provides about 283 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0.47 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 1,094 mg | 48% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1.9 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for other foods (median 7.4 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars1.9 gbelow the median for other foods (median 3.2 g)
- Fat0.47 gin the lowest quarter of other foods (median 6.6 g)
- Sodium1,094 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garak
- Barcode
- 8800242940032
- Label serving
- 1 container (215 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zucchini Pomodoro Penne Bake HelloFresh | 132 | 4.4 g | 17.1 g | 5.3 g |
| Linguine allo Scoglio con Calamari, Cozze e Gamberi Classic | 132 | 5 g | 17 g | 4.4 g |
| Smooth Ricotta LA STELLA | 132 | 7.9 g | 3.2 g | 9.6 g |
| Творог голубика Самокат | 132 | 7.3 g | 12.1 g | 6 g |
| Griller Hofstädter | 132 | 7.2 g | 0.6 g | 11.2 g |
| Estofado de la abuela dapsa | 132 | 19.6 g | 2.2 g | 7 g |
| Sugo ortiche Solotreviso | 132 | 3.1 g | 10 g | 9.2 g |
| Untable de tomate seco mediterraneo lola | 132 | 4.5 g | 18.1 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8800242940032. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.