katsu Crispy Tenders
Katsu Crispy Tenders contains 214 kcal per 100 g.
Roughly 39% of its calories come from fat, with 34% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 27%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gin the top quarter of snacks (median 7.5 g)
- Fiber1.4 gin the lowest quarter of snacks (median 4 g)
- Sugars1.4 gin the lowest quarter of snacks (median 4.5 g)
- Fat9.1 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.9 gin the lowest quarter of snacks (median 3.6 g)
- Sodium208 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Cured Pork Hsin Tung Yang | 214 | 21.4 g | 28.6 g | 1.8 g |
| Jacks Thin And Crispy Chips Jack's | 214 | 3.4 g | 33 g | 7 g |
| Super Crispy Tater Tots Frozen Lamb Weston Grown in Idaho | 214 | 2.4 g | 25 g | 10.7 g |
| Crispy Breaded Chicken Fingers Perdue | 214 | 16.7 g | 15.5 g | 9.5 g |
| Chipolatas au piment d’espelette Gresler | 214 | 17 g | 1.7 g | 15 g |
| Popcorn Chicken Wellesley Farms | 214 | 11.9 g | 22.6 g | 8.3 g |
| Natural Turkey Jerky Teriyaki Trader Joe's | 214 | 39.3 g | 21.4 g | 0 g |
| Chicken Chips M Budget | 214 | 47 g | 0.8 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063445807752. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.