Katsu Chicken Wrap
Packaged product Poultry The Gym Kitchen
Katsu Chicken Wrap contains 193 kcal per 100 g. A serving, 189 g (189 g) provides about 365 kcal.
Roughly 54% of its calories come from carbohydrates, with 25% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 218 kcal per 100 g across 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.3 g | |
| Protein L | 12 g | 24% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 54%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of poultry (median 9.6 g)
- Fiber1.6 gbelow the median for poultry (median 1.8 g)
- Sugars4.3 gin the top quarter of poultry (median 2.6 g)
- Fat4.4 gin the lowest quarter of poultry (median 8.3 g)
- Saturated fat1.6 gbelow the median for poultry (median 2 g)
- Sodium197 mgin the lowest quarter of poultry (median 400 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- The Gym Kitchen
- Barcode
- 5060963017014
- Label serving
- 189 g
- Category
- Chicken wraps
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap poulet épicé Starbucks | 193 | 8.7 g | 26.4 g | 5.4 g |
| Wrap Poulet à la Jamaïcaine Marks & Spencer | 193 | 10 g | 25.1 g | 5.3 g |
| Salt & Pepper Chicken Wrap Co-op | 194 | 6.9 g | 29 g | 5.1 g |
| Wrap poulet sweet chili Carrefour | 194 | 7.3 g | 32 g | 3.5 g |
| Adobo Chicken Wrap Healthy Choice | 194 | 14.1 g | 21.2 g | 5.9 g |
| Wrap met sweet-chili kip Aldi | 194 | 8.3 g | 30.2 g | 3.9 g |
| Wrap Poulet façon Tandoori Monoprix | 192 | 8.8 g | 20 g | 8.1 g |
| Greek Style Chicken & Tzatziki Tortilla Wrap Sainsbury's | 195 | 8.5 g | 22 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060963017014. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.