Katsu Chicken Breast Fillets
Packaged product Poultry Tesco
Katsu Chicken Breast Fillets contains 135 kcal per 100 g. A serving, 0.5 pack, 160 g (160 g) provides about 216 kcal.
Roughly 58% of its calories come from protein, with 22% from fat and 20% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.75 g | 4% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 4.7 g | |
| Protein L | 18.9 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 20%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.9 gabove the median for poultry (median 17.6 g)
- Fiber0.56 gabove the median for poultry (median 0.25 g)
- Sugars4.7 gin the top quarter of poultry (median 0.89 g)
- Fat3.3 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.75 gbelow the median for poultry (median 1.2 g)
- Sodium250 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Bites Iceland | 135 | 20.8 g | 5.4 g | 3.1 g |
| Mini Chicken Teriyaki Kebabs Coles | 135 | 17.9 g | 4.8 g | 4.2 g |
| Salad Chicken (Herb And Pepper) Meatigo | 135 | 23 g | 2 g | 4 g |
| Chicken breast Vitasia | 135 | 23.4 g | 3.8 g | 2.9 g |
| Mediterranean Pasta Salad w/ Chicken Bites Mighty Meals | 135 | 12.3 g | 9.6 g | 5.1 g |
| Chicken Balti Asda | 135 | 12 g | 4.4 g | 7.5 g |
| Chicken Thigh Fillets Broad Oak Farms | 135 | 21 g | 0.9 g | 5 g |
| Mediterranean Chicken Youfoodz | 135 | 9.2 g | 7.7 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057545864821. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.