Kashmiri Lamb
Packaged product Meat Just By Quickly
Kashmiri Lamb contains 198 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 450 kcal.
Roughly 55% of its calories come from fat, with 33% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.5 mg | 16% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.3 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.2 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 396 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 12%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gbelow the median for meat (median 17.2 g)
- Fiber1.3 gabove the median for meat (median 0.046 g)
- Sugars2.6 gabove the median for meat (median 1 g)
- Fat11.9 gabove the median for meat (median 8.6 g)
- Saturated fat2.6 gbelow the median for meat (median 3.1 g)
- Sodium225 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just By Quickly
- Barcode
- 0850059956144
- Quantity
- 32 oz
- Label serving
- 1 portion (227 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thai Beef Wrap Sprig & Sprout | 198 | 7.9 g | 28.2 g | 5.7 g |
| Beef bolognese and roasted portobellos Factor | 198 | 7.3 g | 5.8 g | 16 g |
| Beef and broccoli Trader Joe’s | 198 | 6.9 g | 26.7 g | 6.9 g |
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| Plant-Based Meatballs Angel Food | 198 | 12.2 g | 3.9 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kashmiri Lamb?
100 g of Kashmiri Lamb has 198 kcal. Serving, 1 portion, 227 g (227 g): about 450 kcal.
Is Kashmiri Lamb high in protein?
Kashmiri Lamb contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 37 g in serving, 1 portion, 227 g (227 g). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Kashmiri Lamb?
Kashmiri Lamb has 5.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kashmiri Lamb?
Kashmiri Lamb contains 11.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Kashmiri Lamb contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kashmiri Lamb?
100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850059956144. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.