Karahi
Packaged product Other Foods Aagrah
Karahi contains 101 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 101 kcal.
Roughly 72% of its calories come from fat, with 19% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 32% of the Daily Value for iodine, 24% of the Daily Value for manganese and 19% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 987 mg | 43% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.6 mg | 16% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 22.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.2 mg | 1% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 13.1 mg | 3% |
| Phosphorus L | 36 mg | 3% |
| Potassium L | 269 mg | 6% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 5 µg | 9% |
| Iodine L | 48.5 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 19%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for other foods (median 6.9 g)
- Fiber1.7 gbelow the median for other foods (median 1.8 g)
- Sugars2.7 gbelow the median for other foods (median 3.5 g)
- Fat8.3 gabove the median for other foods (median 6.4 g)
- Saturated fat0.9 gbelow the median for other foods (median 1.9 g)
- Sodium987 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water84.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.31 g |
|---|
Carotenoids (1)
| Beta-carotene L | 310 µg |
|---|
Other components (2)
| Water L | 84.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aagrah
- Barcode
- 5026531002035
- Label serving
- 1 serving (100 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (65%) (diced tomatoes, tomato juice, acidity regulator: citric acid), onion, rapeseed oil, garlic, ginger, salt, green chilli, cumin, turmeric, garam masala, liquorice, citric acid, chilli powder, natural flavouring. MAY CONTAIN MUSTARD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilGarlicSalt
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|---|---|---|---|---|
| Impact whey cafe caramel Myprotein | 101 | 20 g | 1.9 g | 1.8 g |
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| Supervalu- Custard Supervalu | 101 | 2.3 g | 16 g | 2.9 g |
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| JACoBS Jacobs | 101 | 14.6 g | 10 g | 0.1 g |
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| Ensure clear Abbott | 101 | 3.4 g | 21.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karahi?
100 g of Karahi has 101 kcal. Serving, 1 serving, 100 g (100 g): about 101 kcal.
How much protein is in Karahi?
Karahi contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 1 serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Karahi?
Karahi has 5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karahi?
Karahi contains 8.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Karahi contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (32% DV), manganese (24% DV), Vitamin E (19% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Karahi?
100 g contains 987 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5026531002035. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.