Kapita white choc & raspberry
Packaged product Fruits Kapiti
Kapita white choc & raspberry contains 317 kcal per 100 g. A serving, 1 serving, 46 g (46 g) provides about 146 kcal.
Roughly 56% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 12.2 g | 61% |
| Sodium L | 39.1 mg | 2% |
| Total carbohydrates L | 32.8 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 30.2 g | |
| Added sugars L | 26.1 g | 52% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 41%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gabove the median for fruits (median 0.71 g)
- Sugars30.2 gabove the median for fruits (median 11.4 g)
- Fat19.8 gin the top quarter of fruits (median 0.2 g)
- Saturated fat12.2 gin the top quarter of fruits (median 0.1 g)
- Sodium39.1 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ice cream [cream (milk), milk, liquid sugar, water, glucose syrup (from maize), milk solids, emulsifiers (471 and/or 477), stabilisers (412, 410 and/or 407,400), natural flavours, natural colours (lutein, beet red)], white chocolate (29%) [sugar, cocoa butter*, milk solids, vegetable fat, emulsifier (soy lecithin), natural flavours] raspberry coulis (13,5%) [sugar, raspberry puree (32%) water, acidity regulator (citric acid), stabiliser (pectin and/or locust bean gum), elderberry concentrate, natural flavour] contains milk, soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCreamMilkGlucose syrupCocoa butter
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|---|---|---|---|---|
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| Fruit Fight Preworkout BEAUFIT S.L. | 317 | 68.8 g | 10.6 g | 0.53 g |
| Moonstruck II Pre Workout Strawberry Blast Zoomad labs | 317 | 68.8 g | 10.6 g | 0.53 g |
| Frozen Blackberries Smart Harvest | 317 | 7.1 g | 45.9 g | 14.1 g |
| Dried Cranberries Gelson's | 317 | 0 g | 81.1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414932310877. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.