Kapern
Packaged product Vegetables Alnatura
Kapern contains 24 kcal per 100 g.
Roughly 41% of its calories come from protein, with 41% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 30 kcal per 100 g across 194 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 2,520 mg | 110% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 41%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the top quarter of vegetables (median 2 g)
- Fiber1.5 gin the lowest quarter of vegetables (median 2.9 g)
- Sugars0.5 gin the top quarter of vegetables (median 0.1 g)
- Sodium2,520 mgabove the median for vegetables (median 2,240 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 42298601
- Quantity
- 150 g
- Category
- Pickled capers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Câpres La Fourche | 24 | 1.9 g | 2.1 g | 0.5 g |
| Câpres Fuchs | 24 | 2.1 g | 0.5 g | 0.6 g |
| Capres au vinaigre Antico casale | 24 | 1.8 g | 0.6 g | 0.4 g |
| Câpres au vinaigre de vin Laselva | 25 | 2.6 g | 2.6 g | 0.5 g |
| Dill Pickle Chips Fresh Deli Pickling | 25 | 0 g | 3.6 g | 0 g |
| Kapern LaSelva | 25 | 2.6 g | 2.6 g | 0.5 g |
| Capres fines Carrefour | 25 | 1.9 g | 2.1 g | 0 g |
| Capres doux Ailailail | 25 | 2.1 g | 1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kapern?
100 g of Kapern has 24 kcal.
How much protein is in Kapern?
Kapern contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2 g).
How many carbs are in Kapern?
Kapern has 2.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kapern?
Kapern contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Kapern?
100 g contains 2,520 mg of sodium, 110% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42298601. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.