Kale Powder
Packaged product Other Foods iNGREEN
Kale Powder contains 286 kcal per 100 g. A serving, 2 pack, 7 g (7 g) provides about 20 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 23% of the Daily Value for potassium, 16% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 42.9 g | 153% |
| Total sugars L | 0 g | |
| Protein L | 5.7 g | 11% |
| Calcium L | 143 mg | 11% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 1,071 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 6.9 g)
- Fiber42.9 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium143 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iNGREEN
- Barcode
- 6977258290894
- Label serving
- 2 pack (7 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain au fromage Atlantic | 286 | 12.5 g | 42.9 g | 7.1 g |
| Low-Moisture Part-Skim Mozzarella H-E-B | 286 | 21.4 g | 7.1 g | 17.9 g |
| tropical Tropical | 286 | 25 g | 0 g | 21.4 g |
| Dierbergs Mozzarella Low Moisture Part-Skim Dierbergs | 286 | 25 g | 7.1 g | 21.4 g |
| Mini spanakopita 7days | 286 | 7.1 g | 33.3 g | 14.3 g |
| Prosciutto Olli Salumeria | 286 | 22.8 g | 15.8 g | 22.8 g |
| Duos Original & Teriyaki Jack Link’s | 286 | 39.3 g | 21.4 g | 3.6 g |
| Yerba Sticks Mateina | 286 | 2.9 g | 57.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale Powder?
100 g of Kale Powder has 286 kcal. Serving, 2 pack, 7 g (7 g): about 20 kcal.
How much protein is in Kale Powder?
Kale Powder contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 0.4 g in serving, 2 pack, 7 g (7 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Kale Powder?
Kale Powder has 85.7 g of total carbohydrates per 100 g, including 42.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kale Powder?
Kale Powder contains 0 g of fat per 100 g.
What vitamins and minerals does Kale Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (23% DV), iron (16% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kale Powder?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6977258290894. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.