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Kalamata Olives

Packaged product Vegetables bowl & basket

Kalamata Olives contains 267 kcal per 100 g. A serving, 4 olives, 15 g (15 g) provides about 40 kcal.

Roughly 91% of its calories come from fat, with 9% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 180 kcal per 100 g across 900 products.

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
0 gprotein
6.7 gcarbohydrates
30 gfat
40kcal in serving, 4 olives, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 30 g 38%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 1,330 mg 58%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 3.3 mg19%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 9%Fat: 91%267kcal / 100 g
  • Carbohydrates 9%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 1.3 g)
  • Fiber0 gin the lowest quarter of vegetables (median 3 g)
  • Fat30 gin the top quarter of vegetables (median 18 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 2.8 g)
  • Sodium1,330 mgabove the median for vegetables (median 1,200 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 0 g0 g
Carbohydrates 0 g6.7 g
Fat 30 g30 g
Fiber 0 g0 g
Sugars n/an/a
Sodium 1,330 mg1,330 mg

Product details

Brand
bowl & basket
Barcode
0041190083770
Label serving
4 olives (15 g)
Category
Olives
Nutri-Score
E as computed by Open Food Facts

Ingredients

KALAMATA VARIETY PITTED OLIVES, WATER, WINE VINEGAR SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Kalamata Pitted Green Olives Pearls 267 0 g 6.7 g 26.7 g
Sliced Kalamata Olives SARDO 267 1.3 g 0 g 25 g
Kalamata olives dénoyautées Krinos 267 0 g 6.7 g 23.3 g
Kalamata-Oliven Liakada 268 1.7 g 3.9 g 28 g
Olives grecques Migros Bio 270 1.9 g 2 g 28 g
Kalamata Olives Kaufland 271 2.1 g 1.8 g 28 g
Bio-kalamata oliven Spar 263 2.4 g 4.1 g 25 g
Gemischte Oliven mit Weichkäse k classic 262 6.8 g 6 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620286. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190083770. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kalamata Olives?

100 g of Kalamata Olives has 267 kcal. Serving, 4 olives, 15 g (15 g): about 40 kcal.

How much protein is in Kalamata Olives?

Kalamata Olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 olives, 15 g (15 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).

How many carbs are in Kalamata Olives?

Kalamata Olives has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in Kalamata Olives?

Kalamata Olives contains 30 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Kalamata Olives contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kalamata Olives?

100 g contains 1,330 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.