kaju cornflakes

Packaged product Breakfast Cereals Bhikharam Chandmal

Kaju cornflakes contains 537 kcal per 100 g. A serving, 20 g (20 g) provides about 107 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

kaju cornflakes by Bhikharam Chandmal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
537kcal per 100 g
7 gprotein
53 gcarbohydrates
33 gfat
107kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 537 kcal
Total fat L 33 g 42%
Saturated fat L 10 g 50%
Trans fat L 0 g
Sodium L 885 mg 38%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 16 g
Added sugars L 10 g 20%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 55%537kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Sugars16 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat33 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat10 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium885 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bhikharam Chandmal
Barcode
0820294212589
Quantity
200 g
Label serving
20 g
Category
Breakfast Cereals
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0820294212589. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in kaju cornflakes?

100 g of kaju cornflakes has 537 kcal. Serving, 20 g (20 g): about 107 kcal.

How much protein is in kaju cornflakes?

Kaju cornflakes contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in kaju cornflakes?

Kaju cornflakes has 53 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in kaju cornflakes?

Kaju cornflakes contains 33 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in kaju cornflakes?

100 g contains 885 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.