Kaiser Rolls
Packaged product Bread and Baked Goods Brooklyn Bresd
Kaiser Rolls contains 348 kcal per 100 g. A serving, 1 roll, 66 g (66 g) provides about 230 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
100 g provides 23% of the Daily Value for iron and 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 712 mg | 31% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 227 mg | 17% |
| Iron L | 4.1 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber3 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars6.1 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat6.1 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat1.5 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium712 mgin the top quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 12.1 g | 12.1 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 3 g | 3 g |
| Sugars | 6.1 g | 6.1 g |
| Sodium | 712 mg | 712 mg |
Product details
- Brand
- Brooklyn Bresd
- Barcode
- 0053637040062
- Label serving
- 1 ROLL (66 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (bleached wheat flour), malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1] riboflavin, {vitamin b2}, folic acid). water, vegetable shortening (hydrogenated soybean and/or cottonseed oil), salt, yeast, malt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pane carasao Sigma | 348 | 13 g | 69 g | 1.6 g |
| Chleb pełne ziarno - pieczywo mieszane Strusinianka | 348 | 10.4 g | 42.3 g | 16.6 g |
| Piadina lavorata a mano Panificio Verichese | 348 | 7.5 g | 49 g | 13.1 g |
| Covrigi de buzau Boromir | 348 | 9 g | 69 g | 4 g |
| Preparato per pizza senza glutine Il pane di Anna | 348 | 2.6 g | 83 g | 0.5 g |
| Kartoffelbrot Sallys Welt | 348 | 13 g | 69 g | 1.3 g |
| Schnelle Brötchen Hafer, Backmischung für glutenfreie Brot auf Basis von Hafermehl Bauch Hof | 348 | 6.3 g | 73 g | 2.5 g |
| Toasts sans gluten teff bio CÉLIANE GLUTEN FREE | 348 | 8 g | 74.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser Rolls?
100 g of Kaiser Rolls has 348 kcal. Serving, 1 roll, 66 g (66 g): about 230 kcal.
Is Kaiser Rolls high in protein?
Kaiser Rolls contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 8 g in serving, 1 roll, 66 g (66 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Kaiser Rolls?
Kaiser Rolls has 66.7 g of total carbohydrates per 100 g, including 3 g of fiber and 6.1 g of sugars.
How much fat is in Kaiser Rolls?
Kaiser Rolls contains 6.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Kaiser Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaiser Rolls?
100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2265551. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0053637040062. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.