How many calories are in Kabanos veg?

100 g of Kabanos veg has 438 kcal. Serving, 17 g (17 g): about 74 kcal.

Is Kabanos veg high in protein?

Kabanos veg contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 2.7 g in serving, 17 g (17 g). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Kabanos veg?

Kabanos veg has 14 g of total carbohydrates per 100 g, including 11 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kabanos veg?

Kabanos veg contains 33 g of fat per 100 g, of which 29 g is saturated (145% of the Daily Value).

How much sodium is in Kabanos veg?

100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kabanos veg

Packaged product Meat Olewnik

Kabanos veg contains 438 kcal per 100 g. A serving, 17 g (17 g) provides about 74 kcal.

Roughly 71% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

438kcal per 100 g

16 gprotein

14 gcarbohydrates

33 gfat

74kcal in serving, 17 g (17 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	438 kcal
Total fat L	33 g	42%
Saturated fat L	29 g	145%
Sodium L	960 mg	42%
Total carbohydrates L	14 g	5%
Dietary fiber L	11 g	39%
Total sugars L	3.4 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 13%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gbelow the median for meat (median 17.1 g)
Fiber11 gin the top quarter of meat (median 0.2 g)
Sugars3.4 gin the top quarter of meat (median 1 g)
Fat33 gin the top quarter of meat (median 8.8 g)
Saturated fat29 gin the top quarter of meat (median 3.2 g)
Sodium960 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Olewnik
Barcode: 5906245782990
Label serving: 17 g
Category: kabanosy-wegańskie
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 5906245782990. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.