Kaara Kuzhambu
Kaara Kuzhambu contains 330 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 66 kcal.
Roughly 82% of its calories come from fat, with 18% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,350 mg | 102% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 90 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 18%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars5 gin the top quarter of meat (median 1 g)
- Fat30 gin the top quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium2,350 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organik Kakao Tozu Güzel Ada Gıda | 330 | 28.1 g | 14.5 g | 11 g |
| So organic mango Fresh | 330 | 2.5 g | 77 g | 0.5 g |
| Puopolo Mild Fennel Salami Gluten Free Puopolo By LaManna | 330 | 31.2 g | 11.6 g | 17.6 g |
| Pork Shaomai Prime Food | 330 | 13.2 g | 15.1 g | 24.5 g |
| Spaghetti and meatballs Banquet | 330 | 14 g | 35 g | 15 g |
| Beef Jerky Traditional Harvey Beef | 330 | 66.4 g | 2 g | 6 g |
| Ventricina Salami Franchi | 330 | 23 g | 0.7 g | 26 g |
| Black Pepper Medium Grind, Organic Frontier Co-Op | 330 | 13.3 g | 39.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906168751544. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.