Ka Chicken Breasts British Chicken Breast Fillets

Packaged product Poultry Ashfields

Ka Chicken Breasts British Chicken Breast Fillets contains 281 kcal per 100 g. A serving, 0.5 pack, 200 g (200 g) provides about 562 kcal.

Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 47% of the Daily Value for Thiamin (B1), 35% of the Daily Value for selenium and 29% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ka Chicken Breasts British Chicken Breast Fillets by Ashfields, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
15.7 gprotein
2 gcarbohydrates
23.2 gfat
562kcal in serving, 0.5 pack, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 23.2 g 30%
Saturated fat L 8.2 g 41%
Cholesterol L 77.1 mg 26%
Sodium L 606 mg 26%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0.95 g 3%
Total sugars L 1.4 g
Added sugars L 1.5 g 3%
Protein L 15.7 g 31%
Vitamin A L 0 µg0%
Vitamin C L 2.4 mg3%
Vitamin D L 0.18 µg0.9%
Vitamin E L 0.33 mg2%
Thiamin (B1) L 0.56 mg47%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 4.4 mg28%
Pantothenic acid (B5) L 0.58 mg12%
Vitamin B6 L 0.34 mg20%
Folate (B9) L 2.1 µg0.5%
Vitamin B12 L 0.35 µg15%
Calcium L 10.4 mg0.8%
Iron L 0.64 mg4%
Magnesium L 19.6 mg5%
Phosphorus L 363 mg29%
Potassium L 294 mg6%
Zinc L 1.8 mg16%
Copper L 0.11 mg12%
Manganese L 0.13 mg6%
Selenium L 19.1 µg35%
Iodine L 26.1 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 3%Fat: 75%281kcal / 100 g
  • Protein 22%
  • Carbohydrates 3%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)47%Selenium35%Phosphorus29%Niacin (B3)28%Vitamin B620%Iodine17%Zinc16%Vitamin B1215%Copper12%Pantothenic acid (B5)12%

Nutritional insights

  • Protein15.7 gbelow the median for poultry (median 17.6 g)
  • Fiber0.95 gabove the median for poultry (median 0.25 g)
  • Sugars1.4 gabove the median for poultry (median 0.89 g)
  • Fat23.2 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat8.2 gin the top quarter of poultry (median 1.2 g)
  • Sodium606 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
  • Water57.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.12 g
Carotenoids (1)
Beta-carotene L12.7 µg
Other components (2)
Water L57.9 g
Alcohol L0 g

Product details

Brand
Ashfields
Barcode
4061461331818
Label serving
0.5 pack (200 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BRITISH PORK BELLY (94%), Salt, Sugar, Crushed Chillies, Cracked Black Pepper, Rubbed Parsley, Chilli Powder, Dextrose Powder, Rapeseed Oil, Capsicum Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarRapeseed (canola) oil

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Chicken & Bacon Caesar Wra Marks & Spencer 281 11.3 g 23.5 g 15.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461331818. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.

Last updated: . Source description: "KA CHICKEN BREASTS BRITISH CHICKEN BREAST FILLETS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ka Chicken Breasts British Chicken Breast Fillets?

100 g of Ka Chicken Breasts British Chicken Breast Fillets has 281 kcal. Serving, 0.5 pack, 200 g (200 g): about 562 kcal.

Is Ka Chicken Breasts British Chicken Breast Fillets high in protein?

Ka Chicken Breasts British Chicken Breast Fillets contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 31.4 g in serving, 0.5 pack, 200 g (200 g). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Ka Chicken Breasts British Chicken Breast Fillets?

Ka Chicken Breasts British Chicken Breast Fillets has 2 g of total carbohydrates per 100 g, including 0.95 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ka Chicken Breasts British Chicken Breast Fillets?

Ka Chicken Breasts British Chicken Breast Fillets contains 23.2 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Ka Chicken Breasts British Chicken Breast Fillets contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (47% DV), selenium (35% DV), phosphorus (29% DV), Niacin (B3) (28% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ka Chicken Breasts British Chicken Breast Fillets?

100 g contains 606 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.