Just Picked Quickly Frozen Mixed Vegetables

Packaged product Vegetables Wegmans

Just Picked Quickly Frozen Mixed Vegetables contains 71 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 60 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
3.5 gprotein
14.1 gcarbohydrates
0 gfat
60kcal in serving, 0.75 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 3.5 g 13%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin C L 2.8 mg3%
Vitamin D L 0 µg0%
Calcium L 24 mg2%
Iron L 0.85 mg5%
Potassium L 198 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%71kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Vitamin C3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein3.5 gin the top quarter of vegetables (median 2.4 g)
  • Fiber3.5 gin the top quarter of vegetables (median 2.4 g)
  • Sugars3.5 gabove the median for vegetables (median 2.5 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium18 mgbelow the median for vegetables (median 24 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L4,120 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58.8 kcal71 kcal
Protein 2.4 g3.5 g
Carbohydrates 12.9 g14.1 g
Fat 0 g0 g
Fiber 3.5 g3.5 g
Sugars 3.5 g3.5 g
Sodium 35.3 mg18 mg

Product details

Brand
Wegmans
Barcode
0077890336588
Label serving
0.75 cup (85 g)
Category
Frozen vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carrots, peas, corn, cut green beans, lime beans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mediterranean Veggie blend Good and Gather 71 1.2 g 9.4 g 2.9 g
Mixed Vegetables Great Value 71 2.4 g 12.9 g 0 g
Fresh Frozen, Fajita Blend Inventure Foods Inc. 71 2.4 g 17.6 g 0 g
Organic Mixed Vegetable NATURALLY FREFERRED 71 2.4 g 12.9 g 0 g
Steamable Mixed Vegetables Carrots, Green Peas, Corn, Green Beans PACIFIC COAST 71 2.4 g 12.9 g 0 g
Organic edamame Giant Eagle 71 4.7 g 4.7 g 2.4 g
Grade A Seasoning Blend Inventure Foods Inc. 71 2.4 g 18.8 g 0 g
Organic Edamame GIANT EAGLE 71 4.7 g 4.7 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2265412. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0077890336588. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Just Picked Quickly Frozen Mixed Vegetables?

100 g of Just Picked Quickly Frozen Mixed Vegetables has 71 kcal. Serving, 0.75 cup, 85 g (85 g): about 60 kcal.

How much protein is in Just Picked Quickly Frozen Mixed Vegetables?

Just Picked Quickly Frozen Mixed Vegetables contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.75 cup, 85 g (85 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.4 g).

How many carbs are in Just Picked Quickly Frozen Mixed Vegetables?

Just Picked Quickly Frozen Mixed Vegetables has 14.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.

How much fat is in Just Picked Quickly Frozen Mixed Vegetables?

Just Picked Quickly Frozen Mixed Vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Just Picked Quickly Frozen Mixed Vegetables?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.