Jumeokbap

Packaged product Meals and Dishes Trader Joe's

Jumeokbap contains 190 kcal per 100 g. A serving, 1 pack, 100 g (100 g) provides about 190 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 98 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jumeokbap by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
5 gprotein
38 gcarbohydrates
2.5 gfat
190kcal in serving, 1 pack, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 460 mg 20%
Total carbohydrates L 38 g 14%
Dietary fiber L 2 g 7%
Total sugars L 5 g
Added sugars L 5 g 10%
Protein L 5 g 10%
Vitamin D L 0.1 µg0.5%
Choline L 0 mg0%
Calcium L 10 mg0.8%
Iron L 1 mg6%
Potassium L 90 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 78%Fat: 12%190kcal / 100 g
  • Protein 10%
  • Carbohydrates 78%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium2%Calcium0.8%Vitamin D0.5%Choline0%

Nutritional insights

  • Protein5 gbelow the median for meals and dishes (median 5 g)
  • Fiber2 gbelow the median for meals and dishes (median 2.2 g)
  • Sugars5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat2.5 gin the lowest quarter of meals and dishes (median 4.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 0.89 g)
  • Sodium460 mgin the top quarter of meals and dishes (median 247 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Trader Joe's
Barcode
00775151
Quantity
10.58 oz
Label serving
1 pack (100 g)
Category
Vegetable based frozen ready-made meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, rice, sugar, soy sauce, onion, garlic, modified tapioca starch, black pepper powder, citric acid, beefless bulgogi, pear puree, apple puree, caramelized sugar syrup, modified cornstarch, ginger, green onion extract, dextrin, guar gum, xanthan gum, textured soy protein, soy protein isolate, rice flour, wheat gluten, cocoa powder, soybean oil, carrot, green onion, cabbage, textured soybean protein concentrate, cornstarch, sesame oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarOnionGarlicApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jumeokbap?

100 g of Jumeokbap has 190 kcal. Serving, 1 pack, 100 g (100 g): about 190 kcal.

How much protein is in Jumeokbap?

Jumeokbap contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 pack, 100 g (100 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 5 g).

How many carbs are in Jumeokbap?

Jumeokbap has 38 g of total carbohydrates per 100 g, including 2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jumeokbap?

Jumeokbap contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Jumeokbap?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00775151. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.