Jumbo flaky
Packaged product Sweets and Desserts Meijer
Jumbo flaky contains 316 kcal per 100 g. A serving, 1 biscuit, 57 g (57 g) provides about 180 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 965 mg | 42% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 8.8 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars8.8 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat12.3 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium965 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 45.6 g | 45.6 g |
| Fat | 12.3 g | 12.3 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 965 mg | 965 mg |
Product details
Ingredients
Enriched bleached flour [wheat flour, niacin, iron, thiamin mononitrate (vitamin b1),riboflavin (vitamin b2), folic acid], buttermilk, vegetable oil (palm, soybean and/or cottonseed oils), water, sugar, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, aluminum sulfate), contains 2% or less of each of the following: dextrose, salt, sodium stearoyl lactylate, natural and artificial flavor, xanthan gum, potassium sorbate and citric acid and tbhq (preservatives), soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits Brookshire's | 316 | 5.3 g | 43.9 g | 14 g |
| Fig bars, raspberry, raspberry Barbaras | 316 | 2.6 g | 71 g | 1.3 g |
| Biscuits Brookshire's | 316 | 5.3 g | 43.9 g | 14 g |
| Granny B's, Frosted Sugar Cookies Granny B's Cookies Llc | 316 | 2.6 g | 50 g | 11.8 g |
| Berry Chantilly Cake Cookies bettergoods. | 316 | 5.3 g | 63.2 g | 7.9 g |
| Sušenky krumiri KK & H | 316 | 7.8 g | 50.1 g | 8.9 g |
| Biscuiți vegani cu coacăze și trandafiri Ambrozia | 317 | 6.9 g | 33.6 g | 16 g |
| Mana Cream Spread AGRO TAMI | 317 | 3 g | 6.6 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo flaky?
100 g of Jumbo flaky has 316 kcal. Serving, 1 biscuit, 57 g (57 g): about 180 kcal.
How much protein is in Jumbo flaky?
Jumbo flaky contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 biscuit, 57 g (57 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Jumbo flaky?
Jumbo flaky has 45.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 8.8 g of sugars.
How much fat is in Jumbo flaky?
Jumbo flaky contains 12.3 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Jumbo flaky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jumbo flaky?
100 g contains 965 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632935. License: CC0 1.0 (U.S. public domain). Source record dated August 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041250028666. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.