juicy blackcurrant jam
Packaged product Sweets and Desserts Cottage Delight
Juicy blackcurrant jam contains 263 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 0.8% from protein and 0.3% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 235 kcal per 100 g across 205 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65.1 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 65.1 g | |
| Added sugars L | 62.5 g | 125% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 99%
- Fat 0.3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of sweets and desserts (median 0.6 g)
- Sugars65.1 gin the top quarter of sweets and desserts (median 52.3 g)
- Fat0.1 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cottage Delight
- Barcode
- 5021039023377
- Quantity
- 340g
- Category
- Blackcurrant jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, blackcurrants, gelling agent: fruit pectin, concentrated lemon juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture de cassis epépinés La Fruitiere De Colpo | 263 | 0 g | 61 g | 1.2 g |
| Confiture artisanale Cassis épépiné au sucre de canne roux Les Confitures de la Création | 264 | 0.5 g | 64 g | 0.3 g |
| Schwarze Johannisbeere Konfitüre Extra 50% Frucht Rewe | 262 | 0.7 g | 62 g | 0.1 g |
| Blackcurrant jam Waitrose | 261 | 0.4 g | 62.7 g | 0.5 g |
| Blackcurrant jam Spar | 261 | 0.4 g | 62.1 g | 0.6 g |
| Confiture extra cassis C'est Ginette qui l'a fait | 259 | 0.5 g | 60 g | 0.3 g |
| Blackcurrant Jam Woolworths Select | 258 | 1 g | 61.9 g | 1 g |
| Confiture Extra Cassis Prosain | 258 | 0.6 g | 62.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5021039023377. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.