Judias Verdes Jamon

Packaged product Sweets and Desserts Nococinomas

Judias Verdes Jamon contains 69 kcal per 100 g. A serving, 220.0 g (220 g) provides about 152 kcal.

Roughly 53% of its calories come from fat, with 25% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

69kcal per 100 g
3.5 gprotein
3.9 gcarbohydrates
3.7 gfat
152kcal in serving, 220.0 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69.3 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 25%Fat: 53%69kcal / 100 g
  • Protein 22%
  • Carbohydrates 25%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars2.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat3.7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nococinomas
Barcode
0007872230610
Label serving
220.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0007872230610. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2022. Imported November 7, 2026.

Last updated: . Source description: "JUDIAS VERDES JAMON". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Judias Verdes Jamon?

100 g of Judias Verdes Jamon has 69 kcal. Serving, 220.0 g (220 g): about 152 kcal.

How much protein is in Judias Verdes Jamon?

Judias Verdes Jamon contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7.7 g in serving, 220.0 g (220 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Judias Verdes Jamon?

Judias Verdes Jamon has 3.9 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Judias Verdes Jamon?

Judias Verdes Jamon contains 3.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.