Jogurt Bifidus Nature

Packaged product Dairy and Eggs Coop naturaplan

Jogurt Bifidus Nature contains 57 kcal per 100 g. A serving, 125 g (125 g) provides about 71 kcal.

Roughly 42% of its calories come from carbohydrates, with 35% from protein and 23% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (63 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jogurt Bifidus Nature by Coop naturaplan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
5 gprotein
6 gcarbohydrates
1.5 gfat
71kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.9 g 5%
Sodium L 40 mg 2%
Total carbohydrates L 6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6 g
Added sugars L 0 g 0%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 42%Fat: 23%57kcal / 100 g
  • Protein 35%
  • Carbohydrates 42%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the top quarter of dairy and eggs (median 4 g)
  • Sugars6 gin the top quarter of dairy and eggs (median 4.5 g)
  • Fat1.5 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat0.9 gbelow the median for dairy and eggs (median 1.8 g)
  • Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Coop naturaplan
Barcode
7610848395140
Quantity
500 g
Label serving
125 g
Category
Plain yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait partiellement écrémé (homogénéisé, pasteurisé [Suisse]), protéines lactiques, lait écrémé en poudre. Tous les ingrédients agricoles sont issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Iogurte Natural Líquido Probióticos# Pingo Doce 57 3.2 g 3.2 g 3.5 g
Nestlé Nestlé 57 3.4 g 4.9 g 2.6 g
Yogur natural Nestlé 57 3.4 g 4.9 g 2.6 g
Yogur natural El Corte Inglés 57 3.4 g 4.6 g 2.5 g
Jogurt naturalny Lactalis 57 3.5 g 5.2 g 2.5 g
Tekući jogurt KPlus 57 3.3 g 4.6 g 2.8 g
Yaourt Inex 57 3.4 g 3.9 g 3.1 g
Iogurte Natural Líquido Pingo Doce 57 3.2 g 3.2 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610848395140. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jogurt Bifidus Nature?

100 g of Jogurt Bifidus Nature has 57 kcal. Serving, 125 g (125 g): about 71 kcal.

How much protein is in Jogurt Bifidus Nature?

Jogurt Bifidus Nature contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6.3 g in serving, 125 g (125 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4 g).

How many carbs are in Jogurt Bifidus Nature?

Jogurt Bifidus Nature has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jogurt Bifidus Nature?

Jogurt Bifidus Nature contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Jogurt Bifidus Nature?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.