Jocko Molk
Packaged product Other Foods Protein Shake
Jocko Molk contains 58 kcal per 100 g. A serving, 1 carton, 311.844 g (312 g) provides about 180 kcal.
Roughly 65% of its calories come from protein, with 24% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.7 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.32 g | 2% |
| Cholesterol L | 6.4 mg | 2% |
| Sodium L | 48.1 mg | 2% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 0.64 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 9.6 g | 19% |
| Calcium L | 250 mg | 19% |
| Potassium L | 77 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 11%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for other foods (median 9.6 g)
- Fiber0.32 gbelow the median for other foods (median 1 g)
- Sugars0.64 gbelow the median for other foods (median 1.9 g)
- Fat1.6 gabove the median for other foods (median 1.3 g)
- Saturated fat0.32 gbelow the median for other foods (median 0.48 g)
- Sodium48.1 mgin the lowest quarter of other foods (median 81.4 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 30.5 mg |
|---|
Product details
- Brand
- Protein Shake
- Barcode
- 0810076291505
- Quantity
- 11 fl oz
- Label serving
- 1 carton (311.844 g)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered Water, Jocko Protein Latte Blend (Milk Protein Concentrate, Calcium Caseinate, Medium Roast Coffee, Organic Unroasted Coffee Bean Extract), High Oleic Sunflower Oil, Natural Flavor, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Potassium Citrate, Fermented Cane Sugar (Reb-M), Gellan Gum, Sodium Phosphate, Monk Fruit Extract, Locust Bean Gum, Contains: Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Shake Vanilla Crème Muscle Milk | 58 | 10.1 g | 3.4 g | 0.48 g |
| High Protein Shake Body Attack | 58 | 8 g | 4 g | 0.2 g |
| Haselnuss-Shake Vly | 57 | 5 g | 3.5 g | 2 g |
| 25g protein shake next level | 59 | 12.9 g | 5.4 g | 0.6 g |
| Hipro shots banaan Danone | 59 | 8.3 g | 5.5 g | 0.5 g |
| CHERGUI Sport Chergui | 59 | 8 g | 5.5 g | 0.7 g |
| Protein shake Just Loading | 59 | 8.9 g | 5.5 g | 0.2 g |
| Cacao Essentials Remedy Organics | 59 | 4.5 g | 4.8 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jocko Molk?
100 g of Jocko Molk has 58 kcal. Serving, 1 carton, 311.844 g (312 g): about 180 kcal.
How much protein is in Jocko Molk?
Jocko Molk contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 30 g in serving, 1 carton, 311.844 g (312 g). About 65% of its calories come from protein. Compared with other other foods, that is below the median (median 9.6 g).
How many carbs are in Jocko Molk?
Jocko Molk has 1.6 g of total carbohydrates per 100 g, including 0.32 g of fiber and 0.64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jocko Molk?
Jocko Molk contains 1.6 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
What vitamins and minerals does Jocko Molk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jocko Molk?
100 g contains 48.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810076291505. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.