Jlm, sesame sticks
Jlm, sesame sticks contains 564 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 158 kcal.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat | not reported | |
| Sodium L | 1,510 mg | 66% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for snacks (median 7.3 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat39.3 gin the top quarter of snacks (median 20.8 g)
- Sodium1,510 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 564 kcal | 564 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 46.4 g | 46.4 g |
| Fat | 39.3 g | 39.3 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 1,507 mg | 1,510 mg |
Product details
Ingredients
Unbleached wheat flour (contains malted barley flour as a natural enzyme additive), soybean oil, sesame seeds, bulgur wheat, salt, turmeric (color), best powder (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rippled Cheddar & Sour Cream Potato Chips Tops | 564 | 7.1 g | 52.9 g | 35.3 g |
| Virginia Diners, Virginia Peanuts, Dill Pickle The Virginia Diner Inc. | 564 | 25 g | 21.4 g | 46.4 g |
| Snack'choc Le Comptoir de Mathilde | 564 | 7.3 g | 50 g | 37 g |
| Hot Peanut Snack La Moliendra | 564 | 24.7 g | 31.7 g | 38.8 g |
| kettle studio chips Kettle | 564 | 4.3 g | 62.9 g | 30 g |
| Popcorn Good Graces Popcorn | 564 | 10.6 g | 45.9 g | 35.3 g |
| Ackrite Snacka Allergy Advice Delt Coo Snackrite | 564 | 4.8 g | 49.6 g | 37.2 g |
| White Cheddar Popcorn Raleys | 564 | 7.1 g | 45.9 g | 38.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jlm, sesame sticks?
100 g of Jlm, sesame sticks has 564 kcal. Serving, 1 onz, 28 g (28 g): about 158 kcal.
Is Jlm, sesame sticks high in protein?
Jlm, sesame sticks contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Jlm, sesame sticks?
Jlm, sesame sticks has 46.4 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Jlm, sesame sticks?
Jlm, sesame sticks contains 39.3 g of fat per 100 g.
How much sodium is in Jlm, sesame sticks?
100 g contains 1,510 mg of sodium, 66% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2051073. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2017. Imported November 6, 2026.
- Open Food Facts, record 0094776138913. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.