J&j, lowfat yogurt, coffee
Packaged product Dairy and Eggs J&J
J&j, lowfat yogurt, coffee contains 91 kcal per 100 g. A serving, 1 container, 198 g (198 g) provides about 180 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium and 13% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.76 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.6 g | |
| Added sugars L | 7.3 g | 15% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 15.3 µg | 2% |
| Vitamin C L | 1.2 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 177 mg | 14% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 76 mg | 6% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars14.6 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat1.5 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.76 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium68 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 51 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 91 kcal | 91 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 15.2 g | 15.2 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.7 g | 14.6 g |
| Sodium | 68 mg | 68 mg |
Product details
Ingredients
Cultured pasteurized grade a lowfat milk, sugar, nonfat milk solids, coffee. contains active lactobacillus bulgaricus and streptococcus thermophilus cultures.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almighurt Ehrmann | 91 | 3.1 g | 13 g | 2.9 g |
| Danone FruchtZwerge für unterwegs Erdbeer/Banane 3 x 70g Danone | 91 | 3.6 g | 12.8 g | 2.8 g |
| Yomo Natura Vaniglia Ribes Nero Granarolo | 91 | 2.8 g | 12 g | 3.2 g |
| Jogurt Pur Emmi | 91 | 4 g | 13 g | 2.5 g |
| Yoghurtje fruit JUMBO | 91 | 3.8 g | 12.5 g | 2.8 g |
| Ζωμινθος πρόβειο πλήρες 200γρ ζωμυνθοσ | 91 | 5 g | 3.6 g | 6.5 g |
| Marillen Traum Schärdinger | 91 | 3.6 g | 12 g | 3.1 g |
| Activia ACTIVIA® | 91 | 4 g | 12.1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2185795. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011274000245. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.