J.J. Cassone, Hamburger Buns

Packaged product Meals and Dishes J.J. Cassone Bakery Inc.

J.J. Cassone, Hamburger Buns contains 263 kcal per 100 g. A serving, 1 bun, 57 g (57 g) provides about 150 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

100 g provides 51% of the Daily Value for manganese, 22% of the Daily Value for Niacin (B3) and 18% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
8.8 gprotein
49.1 gcarbohydrates
3.5 gfat
150kcal in serving, 1 bun, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 3.5 g 5%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 509 mg 22%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 1.8 g 6%
Total sugars L 3.5 g
Added sugars L 11.9 g 24%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.069 µg0.3%
Vitamin E L 0.78 mg5%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.24 mg18%
Niacin (B3) L 3.5 mg22%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.058 mg3%
Folate (B9) L 13.7 µg3%
Vitamin B12 L 0 µg0%
Calcium L 140 mg11%
Iron L 3.2 mg18%
Magnesium L 39.1 mg9%
Phosphorus L 117 mg9%
Potassium L 149 mg3%
Zinc L 1 mg9%
Copper L 0.16 mg17%
Manganese L 1.2 mg51%
Selenium L 5.8 µg11%
Iodine L 17.8 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 75%Fat: 12%263kcal / 100 g
  • Protein 13%
  • Carbohydrates 75%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese51%Niacin (B3)22%Riboflavin (B2)18%Iron18%Copper17%Iodine12%Calcium11%Selenium11%Phosphorus9%Magnesium9%

Nutritional insights

  • Protein8.8 gbelow the median for meals and dishes (median 9.3 g)
  • Fiber1.8 gin the lowest quarter of meals and dishes (median 2.8 g)
  • Sugars3.5 gin the lowest quarter of meals and dishes (median 6.5 g)
  • Fat3.5 gin the lowest quarter of meals and dishes (median 5 g)
  • Saturated fat0.88 gabove the median for meals and dishes (median 0.8 g)
  • Sodium509 mgabove the median for meals and dishes (median 442 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water30.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.5 g
Carotenoids (1)
Beta-carotene L2.7 µg
Other components (3)
Water L30.4 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 8.8 g8.8 g
Carbohydrates 49.1 g49.1 g
Fat 3.5 g3.5 g
Fiber 1.8 g1.8 g
Sugars 3.5 g3.5 g
Sodium 509 mg509 mg

Product details

Brand
J.J. Cassone Bakery Inc.
Barcode
0072201216078
Label serving
1 BUN (57 g)
Category
Hamburger buns
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% less of each of the following: yeast, salt, wheat flour, calcium propionate (preservative), wheat gluten, calcium stearoyl lactylate (csl), calcium sulfate, diacetyl tartaric acid esters of mono diglycerides (datem), monocalcium phosphate, mono - and diglycerides, ammonium sulfate, ethoxylated mono - and diglycerides, ascorbic acid (vitamin c), calcium peroxide, l-cysteine hydrochloride, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
Pan de hamburguesa con sésamo Bimbo 263 9 g 48 g 3.2 g
Hamburger Buns New French Bakery 263 8.8 g 47.4 g 4.4 g
Maxi Burger Bimbo 263 9 g 48 g 3.2 g
Pain hamburger Jacquet 263 9.7 g 44 g 4.2 g
Maxi burger 100% integral de trigo con semillas de sésamo La Cestera 263 11.2 g 39 g 4.8 g
Enriched White Hamburger Buns Aunt Millie's 263 7 g 49.1 g 3.5 g
White Hamburger Buns Aunt Millie's Stadium 263 7 g 49.1 g 3.5 g
365 everyday value, white hamburger buns 365 Everyday Value 263 9.2 g 48.7 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2017021. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0072201216078. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in J.J. Cassone, Hamburger Buns?

100 g of J.J. Cassone, Hamburger Buns has 263 kcal. Serving, 1 bun, 57 g (57 g): about 150 kcal.

How much protein is in J.J. Cassone, Hamburger Buns?

J.J. Cassone, Hamburger Buns contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 bun, 57 g (57 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.3 g).

How many carbs are in J.J. Cassone, Hamburger Buns?

J.J. Cassone, Hamburger Buns has 49.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars.

How much fat is in J.J. Cassone, Hamburger Buns?

J.J. Cassone, Hamburger Buns contains 3.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does J.J. Cassone, Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), Niacin (B3) (22% DV), Riboflavin (B2) (18% DV), iron (18% DV) and copper (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in J.J. Cassone, Hamburger Buns?

100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.