Jet-Puffed Marshmallows, Chocolate Swirl
Packaged product Sweets and Desserts Kraft
Jet-Puffed Marshmallows, Chocolate Swirl contains 333 kcal per 100 g. A serving, 18 pieces, 30 g (30 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 56.7 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 3 g)
- Sugars56.7 gabove the median for sweets and desserts (median 54 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sodium100 mgabove the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 56.7 g | 56.7 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- Kraft
- Barcode
- 0600699002455
- Quantity
- 18 PIECES
- Label serving
- 18 PIECES (30 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn Syrup, Sugar, Modified Cornstarch, Dextrose, Water, Gelatin, Contains Less Than 2% Of Tetrasodium Pyrophosphate (Whipping Aid), Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Caramel Color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Organic Blueberry Pomegranate Fruit Twists O Organics | 333 | 0 g | 83.3 g | 0 g |
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| Sour Licorice With A Candy Shell Flavored Sourrageous Drops, Sour Licorice With A Candy Shell Wiley wallaby | 333 | 0 g | 76.7 g | 0 g |
| Miniature Marshmallows Hy-Vee | 333 | 3.3 g | 80 g | 0 g |
| Stevie the snake sweet fruit chews Sweet Corner | 333 | 0 g | 82.7 g | 0.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1600998. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0600699002455. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.