Jeju Matcha Donut
Packaged product Nuts and Seeds Knotted
Jeju Matcha Donut contains 310 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 310 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 18 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for nuts and seeds (median 10 g)
- Sugars18 gabove the median for nuts and seeds (median 7.1 g)
- Fat13 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat6 gabove the median for nuts and seeds (median 5.3 g)
- Sodium200 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knotted
- Barcode
- 8809779601713
- Label serving
- 1 piece (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame seed begals Loblaws | 310 | 10 g | 57 g | 6 g |
| Spiced Sunflower Seeds Kosa | 310 | 15 g | 9 g | 24 g |
| Ground Flaxseed - Defatted Targroch Filipowice | 310 | 32 g | 7 g | 9 g |
| Pandan Coconut Mavens | 310 | 0 g | 39 g | 16 g |
| Earl Grey Donut Knotted | 310 | 5 g | 36 g | 16 g |
| Poppy Seed Strudel Empire Bakery | 310 | 8 g | 58 g | 6 g |
| Pink donut Cafe on the go | 310 | 5.9 g | 47.2 g | 13.6 g |
| Powered donut holes Circle K | 310 | 4 g | 39 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jeju Matcha Donut?
100 g of Jeju Matcha Donut has 310 kcal. Serving, 1 piece, 100 g (100 g): about 310 kcal.
How much protein is in Jeju Matcha Donut?
Jeju Matcha Donut contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 piece, 100 g (100 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Jeju Matcha Donut?
Jeju Matcha Donut has 42 g of total carbohydrates per 100 g, including 6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jeju Matcha Donut?
Jeju Matcha Donut contains 13 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Jeju Matcha Donut?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809779601713. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.